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To burn the most calories using a rowing machine, try exercising at a higher stroke rate. HIFU machine. Once done, massage the area with the rolling massage tool for 2–3 minutes. Pros. The machines offer a range of fat burning rates as it varies from a minimum of 10 calories per minute to a maximum of 17 calories per minute. While aerobic training equipment like the treadmill, elliptical trainer and stair climber are commonly considered the preferred machines for fat burning, resistance training equipment should not be overlooked as fast-track gear for fat loss. This page covers the pros and cons of different types of fat burning home exercise equipment. Learn why managing insulin can help you stay clean and lean and why replacing pro inflammatory oils with healthy oils can… The Hurtle Fitness Vibration Platform is an affordable home workout tool that can assist with sports training and fat burning. Filter (2) Home Use Fat Burning Cardio Machines. The question: The elliptical and treadmill at my gym both have a "fat-burning zone" program.